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Celebrate the Holiday Season in Yosemite/Mariposa County

 Celebrate the Holiday Season in Yosemite/Mariposa County

Yosemite/Mariposa County invites visitors to come experience unique, family-friendly events and activities being hosted this holiday season. Holiday calendar listings include: Thanksgiving at the Tenaya Lodge at Yosemite, Thanksgiving Feast at Yosemite Bug Rustic Mountain Resort, Gingerbread House Decorating Workshops, Yosemite Holiday Craft Bazaar, 87th Annual Bracebridge Dinner, Merry Mountain Christmas Parade, Kid’s Dinner with Santa, Christmas Eve and New Year’s Eve at the Tenaya Lodge. 

2014 Weekly Challenge #36: Make a Date for Fitness!

2014 Weekly Challenge #36: Make a Date for Fitness!

2014 Weekly Challenge #36: Make a Date for Fitness!

This week's challenge is all about setting yourself up for success, and making yourself and your fitness a priority.

If you ask an average woman on the street why she doesn't exercise regularly, odds are the answer will be "I don't have time." And the truth is, there isn't a single one of us who has enough time to do everything that needs doing.

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

2014 Weekly Challenge #21 - Use SUNSCREEN

2014 Weekly Challenge #21 - Use SUNSCREEN

2014 Weekly Challenge #21 - Use SUNSCREEN

It is starting to heat up outside and its a good time to remember to protect your skin from the sun. 

Sunscreen does double duty - The regular use of sunscreen helps protect your skin from cancer-causing sun exposure, and can help your skin look younger. Protecting your health AND your looks? Sounds great to me!

Arden Hills Presents Wellness Seminar about Kettle Bells & Battle Ropes

Arden Hills Presents Wellness Seminar about Kettle Bells & Battle Ropes

Ever wanted to incorporate battle ropes and kettle bells into your workouts, but you weren't sure of proper technique or how they will benefit your overall workout? Now is your chance to learn the basics and add a new element to your fitness routine at a complimentary Wellness Education Seminar at Arden Hills on Wednesday, April 30, at 6 p.m.

Presented by Arden Hills Fitness Professional Andrew Titherington, you’ll learn techniques that strengthen the critical postural musculature that gets neglected all too often.  This seminar is active so wear comfortable shoes and clothing and be prepared to sign a waiver to participate. 

For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/