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Car Wash to Benefit Brett Goodenough Today

Car Wash to Benefit Brett Goodenough Today

There is a car wash Saturday to raise money for the funeral costs for Brett Goodenough, who was killed in the tragic motorcycle accident last Thursday morning.

The car wash is at Fruitridge and Freeport at the Burger King all.

Source: Mirella Santana

California Family Fitness Unveils Beach Body Training Program

California Family Fitness Unveils Beach Body Training Program

Today, California Family Fitness announced a new training program, Beach Body Training, which will offer participants the opportunity to work out in a small group setting with a certified personal trainer and achieve weight loss goals.

“Group personal training programs like Beach Body Training allow people to get the results they want, while enjoying the company and camaraderie of others,” said Jason Mathes, Fitness Director at California Family Fitness. “With multiple sources of motivation, it’s easier to stay focused, on track and reach your fitness goals.”

The Beach Body Training program is a six-week long group training program, in which the participants are coached by a trainer through twice weekly group workout sessions, and educated on exercise habits, nutrition and lifestyle changes.

Happy 100th Birthday, Girl Scouts!

Happy 100th Birthday, Girl Scouts!

Sacramento -- During the last century, Girl Scout troops throughout America instilled leadership qualities in young women creating lifelong success!

Notable Girl Scouts include Taylor Swift, Dakota Fanning, Abigail Breslin, Gwyneth Paltrow, Lisa Ling, Barbara Walters, as well as the first woman U.S. Supreme Court Justice, Sandra Day O'Connor.

Please contact the Girl Scouts Heart of Central California for information about 100-year celebration events, joining a local troop and to locate onsite cookie sales at www.girlscoutshcc.org or to offer your support.