Our network

Health

RECIPE OF THE WEEK: ROASTED CAULIFLOWER STEAKS

RECIPE OF THE WEEK: ROASTED CAULIFLOWER STEAKS
  • 1 tablespoon lemon juice
  • 2 cloves garlic, crushed with a press
  • 1 head cauliflower
  • 2 tablespoons fresh parsley, finely chopped, for serving

Preheat the oven to 375°F. Line a baking sheet with parchment paper. 

Combine lemon juice and garlic in a small bowl. Cut center of head of cauliflower lengthwise into 3/4-inch-thick slices. Arrange on the prepared baking sheet in a single layer. Cut remaining cauliflower into 1-inch-thick pieces and scatter around cauliflower steaks. Brush cauliflower with lemon juice mixture. Roast 40 minutes or until golden and tender.   Sprinkle with parsley and serve.

Relay For Life of Elk Grove

Relay For Life of Elk Grove
Relay For Life of Elk Grove
05-14-2016 - 05-15-2016
American Cancer Society
http://www.relayforlife.org/elkgroveca
Admission: Free
 
(916) 446-7933
 
Start Time(s): Sat 9am-Sun 9am *This event is 24 hours long
Relay For Life is a fun, team-based overnight walking event that brings the community together to celebrate the lives of those who have battled cancer; remember lost loved ones; and empower individuals and communities to fight back against cancer
... Read More

HOW IS YOUR HEART HEALTH?

HOW IS YOUR HEART HEALTH?

February is heart health month and now is the time to evaluate what you are doing and how you are living to make sure you have the healthiest of hearts.  Tips to get you started:

Sacramento to Celebrate Heart Month with Go Red For Women Event at Arden Fair

Sacramento to Celebrate Heart Month with Go Red For Women Event at Arden Fair

Featuring a Macy’s fashion show, healthy cooking demos, CPR trainings, giveaways and more

WHAT:  The American Heart Association in Sacramento will celebrate American Heart Month with its own Go Red fashion show at Arden Fair on Saturday, February 6. The fashion show will feature local adult and children heart disease survivors, cardiologists and volunteers. The event will also feature healthy cooking demos, free health screenings, CPR trainings and giveaways. Women, men and families of all ages are invited to attend the celebration and to help raise awareness of heart disease as the number one killer of women by wearing red.       

WHO:  The American Heart Association’s Go Red For Women is asking everyone to help America Go Red!

Western Dental Continues as State Leader; Accepting Denti-Cal Patients at All Locations

Western Dental Continues as State Leader; Accepting Denti-Cal Patients at All Locations

Tooth decay is the most common chronic illness among California children and is five times more widespread than asthma, according to the “2016 California Children’s Report Card” issued by the advocacy group Children Now.

The report states that 55 percent of California’s low-income children are enrolled in the state’s Denti-Cal program, a Medi-Cal affiliate, but fewer than half received dental care in 2015. Denti-Cal is a public insurance program that provides services for low-income individuals and families who meet eligibility requirements.

Western Dental, the leading provider of Denti-Cal services in California, is working to change those statistics. Western Dental keeps its doors open to new and returning Denti-Cal patients at all 160 of its California offices. Western Dental providers served Denti-Cal patients in approximately 1 million visits in 2015.

American Heart Association Seeks Heart-Healthy Woman For Go Red Total Makeover

American Heart Association Seeks Heart-Healthy Woman For Go Red Total Makeover

44 million women in the U.S. are affected by heart disease and stroke and each of them have a story to tell. Join ABC10’s Dina Kupfer at The American Heart Association’s Go Red For Women® movement as she emcees the Go Red Total Makeover on Saturday, February 6 at Arden Fair from 10am to 2pm. The event will spotlight one local heart-healthy woman who is in the process of making herself over from the inside out.

Nominees should be a female resident within the community or surrounding area and have taken action to improve her heart health.  The heart-healthy makeover recipient will receive a $500 Macy’s gift card at the Go Red Total Makeover event, and additionally, will participate in local media and in-studio interviews.

IN THE LAND OF MOJO, FITNESS IS FOR EVERYONE!

IN THE LAND OF MOJO, FITNESS IS FOR EVERYONE!

What great fun we had at our 2016 Celebration Fun Run!  For some participants, this was their first 5K Fun Run.  For others, a training run for a half marathon that was one week away.  All ages, sizes, fitness levels are welcome in the Land of Mojo.  But, did you know, your unlimited membership includes all of these things: