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HOW IS YOUR HEART HEALTH?

HOW IS YOUR HEART HEALTH?

February is heart health month and now is the time to evaluate what you are doing and how you are living to make sure you have the healthiest of hearts.  Tips to get you started:

IN THE LAND OF MOJO, FITNESS IS FOR EVERYONE!

IN THE LAND OF MOJO, FITNESS IS FOR EVERYONE!

What great fun we had at our 2016 Celebration Fun Run!  For some participants, this was their first 5K Fun Run.  For others, a training run for a half marathon that was one week away.  All ages, sizes, fitness levels are welcome in the Land of Mojo.  But, did you know, your unlimited membership includes all of these things:

Live with what you love: Holiday Decorations

Live with what you love: Holiday Decorations

The New Year is almost here!  Tonight we will be ringing in 2016, and begin to start thinking about packing away our holiday decorations (if you have not done so already).  

Now is a great time to really look at all the decorations that you have, from tree ornaments to center pieces, and decide if you really really love it and want to continue to live with it.  We all tend to accumulate more than what we truly need, so take a close look.  Make room for sentimental items that invoke wonderful memories.  Every year, we hang my husband's grandmother's hand painted ornaments on our tree.  They don't match, are pink and blue, don't sparkle anymore, but our tree would not be complete without a few of these precious ornaments that are well over 100 years old.  

CITRUS! SOME FOR YOU, SOME TO SHARE.

CITRUS! SOME FOR YOU, SOME TO SHARE.

It is citrus season, and I am so excited because my little one year old Meyer lemon tree has four lemons on it!  They will be ready to pick soon.  Our 40-year old orange tree is full and ready to harvest.

"Elf" on the 12th Merry Movie Night!

"Elf" on the 12th Merry Movie Night!

Experience the magic of Old Town Elk Grove over the holidays.  Bring your blanket and lawn chair and enjoy "Merry Movie Night", a special outdoor showing of "Elf" under the stars and twinkling lights.  Pre-movie activities begin at 5:00pm including a holiday sing-along with our friends from Mix96, a sELFie station, and an "Elf Yourself" costume contest for a chance to win a prize.  The film will begin at 6:30pm, weather permitting.  This free activity is open to all ages and is presented by the City of Elk Grove and the Old Town Elk Grove Foundation.

Donation of new, unwrapped toys for the Elk Grove Police and Fire Department annual toy drive are being accepted and a raffle will take place for those donating to win goodies from local businesses.  Snacks will also be available for purchase on site.

BUTTERNUT SQUASH - WHAT IS IT?

BUTTERNUT SQUASH - WHAT IS IT?

Butternut squash, also known in Australia and New Zealand as butternut pumpkin, is a type of winter squash. It has a sweet, nutty taste similar to that of a pumpkin.  Our Positive Power Partner Whole Foods Market says:  

Life-Size Candyland

Life-Size Candyland
Life-Size Candyland
10-30-2015 - 10-30-2015
Sacramento Public Library
http://www.saclibrary.org/Locations/Franklin/
Admission: Free
 
(916) 264-2920
 
Start Time(s): Fri 4pm-5pm
Come and play a special life-sized version of the classic board game, Candyland Children will be the playing pieces and win real candy in this free program hosted by the Franklin Community Library Halloween costumes are encouraged
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